Your GUT makes up 80 % of your immune Cells. Fixing & supporting your GUT is your best chance at fighting off any virus!
If you want optimal immunity, digestion, mental clarity, abundant energy, thyroid function and hormonal balance, focus on rebuilding your GUT health.
The 4 R’s of GUT health
- Remove
Eliminate factors that could be contributing to your GUT imbalance. - Replace
Your healthcare provider will determine and replace what could be missing or lacking in your body.
– Digestive enzymes
– Insufficient stomach acid
– Nutrient deficiencies - Reinoculate
Reintroduce good bacteria into your GUT for 6-12 weeks (about 3 months) - Repair
Repairing the lining of your GUT with nutrients is the final step.
*This may be a lengthy process, there is no quick fix to a healthy GUT, rebuilding a healthy microbiome can take 6 – 8 months if the correct healthy habits are adopted.
Dr. Aanisah Coopoo
Homeopathic Practitioner